Phillip Brazel 30000m BikeErg
30,000m
Meters
1:00:49.2
Time
2:01.6
Pace
980
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 68 |
| Revolution Count | 4153 |
| Power/kg | 2.4 |
| Drag Factor | 128 |
January 22, 2024 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:49.2 | 30,000m | 2:01.6 | 194 | 969 | 68 | 140 |
| 10:26.6 | 5,000m | 2:05.3 | 178 | 912 | 66 | 125 |
| 10:09.4 | 10,000m | 2:01.8 | 193 | 965 | 68 | 132 |
| 10:04.2 | 15,000m | 2:00.8 | 198 | 982 | 69 | 139 |
| 10:05.9 | 20,000m | 2:01.1 | 197 | 976 | 69 | 145 |
| 10:09.7 | 25,000m | 2:01.9 | 193 | 964 | 68 | 137 |
| 9:53.3 | 30,000m | 1:58.6 | 209 | 1020 | 70 | 162 |
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Workout Graph
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