Phillip Brazel v5:00/r...3 BikeErg
34,095m
Meters
1:11:57.6
Time
2:06.6
Pace
1078
Calories
120
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 34,132m |
| Overall Time | 1:13:57.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 60 |
| Revolution Count | 4728 |
| Power/kg | 2.12 |
| Drag Factor | 128 |
January 23, 2024 17:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:11:57.6 | 34,095m | 2:06.6 | 172 | 893 | 60 | 120 | |
| 5:00.0 | 1,925m | 2:35.8 | 92 | 618 | 53 | 103 | |
| 1:01:57.6 | 30,000m | 2:03.9 | 184 | 933 | 67 | 139 | |
| r: 2:00 | 37m | ||||||
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 60 | 119 | |
| r37m |
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Workout Graph
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