Phillip Brazel v5:00/r...3 BikeErg
33,948m
Meters
1:09:58.7
Time
2:03.6
Pace
1104
Calories
127
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 33,990m |
| Overall Time | 1:11:58.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 59 |
| Revolution Count | 4700 |
| Power/kg | 2.28 |
| Drag Factor | 128 |
January 30, 2024 06:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:09:58.7 | 33,948m | 2:03.6 | 185 | 936 | 59 | 127 | |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 59 | 112 | |
| 59:58.7 | 30,000m | 1:59.9 | 203 | 997 | 69 | 160 | |
| r: 2:00 | 42m | ||||||
| 5:00.0 | 1,824m | 2:44.4 | 79 | 570 | 50 | 110 | |
| r42m |
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Workout Graph
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