Phillip Brazel v5:00/r...4 BikeErg
35,826m
Meters
1:14:43.0
Time
2:05.1
Pace
1148
Calories
134
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 35,916m |
| Overall Time | 1:17:43.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 64 |
| Revolution Count | 4965 |
| Power/kg | 2.21 |
| Drag Factor | 131 |
February 02, 2024 17:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:14:43.0 | 35,826m | 2:05.1 | 179 | 914 | 64 | 134 | |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 61 | 125 | |
| 30:00.0 | 15,056m | 1:59.5 | 205 | 1004 | 69 | 144 | |
| r: 1:00 | 59m | ||||||
| 30:00.0 | 14,542m | 2:03.7 | 185 | 935 | 68 | 149 | |
| r: 1:00 | 31m | ||||||
| 9:43.0 | 4,025m | 2:24.8 | 115 | 696 | 59 | 121 | |
| r: 1:00 | 0m | ||||||
| r90m |
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Workout Graph
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