Phillip Brazel v10:00/r...3 BikeErg
35,766m
Meters
1:19:40.7
Time
2:13.6
Pace
1119
Calories
106
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 35,797m |
| Overall Time | 1:21:40.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 51 |
| Revolution Count | 4950 |
| Power/kg | 1.81 |
| Drag Factor | 128 |
February 08, 2024 17:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:19:40.7 | 35,766m | 2:13.6 | 147 | 804 | 51 | 106 | |
| 10:00.0 | 3,659m | 2:43.9 | 79 | 573 | 51 | 100 | |
| 1:01:39.2 | 30,000m | 2:03.3 | 187 | 942 | 67 | 132 | |
| r: 2:00 | 31m | ||||||
| 8:01.5 | 2,109m | 3:48.3 | 29 | 401 | 37 | 88 | |
| r31m |
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Workout Graph
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