Phillip Brazel 40:40 BikeErg
16,020m
Meters
40:40.6
Time
2:32.3
Pace
429
Calories
88
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 54 |
| Revolution Count | 2213 |
| Power/kg | 1.22 |
| Drag Factor | 129 |
February 11, 2024 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:40.6 | 16,020m | 2:32.3 | 99 | 640 | 54 | 88 |
| 5:00.0 | 1,715m | 2:54.9 | 65 | 525 | 47 | 84 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 57 | 91 |
| 15:00.0 | 2,004m | 2:29.7 | 104 | 659 | 55 | 89 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 55 | 87 |
| 25:00.0 | 1,997m | 2:30.2 | 103 | 655 | 55 | 90 |
| 30:00.0 | 2,002m | 2:29.8 | 104 | 657 | 55 | 87 |
| 35:00.0 | 1,999m | 2:30.0 | 104 | 656 | 55 | 88 |
| 40:00.0 | 2,001m | 2:29.9 | 104 | 657 | 55 | 90 |
| 40:40.5 | 253m | 2:40.0 | 85 | 593 | 53 | 89 |
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Workout Graph
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