Phillip Brazel 21:09 row
5,034m
Meters
21:09.3
Time
2:06.0
Pace
317
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 128 |
February 15, 2024 04:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.3 | 5,034m | 2:06.0 | 175 | 901 | 23 | 131 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 126 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 127 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 131 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 138 |
| 21:09.2 | 275m | 2:05.8 | 176 | 904 | 23 | 133 |
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Workout Graph
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