Phillip Brazel 40:24 BikeErg
20,085m
Meters
40:24.4
Time
2:00.7
Pace
660
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 67 |
| Revolution Count | 2756 |
| Power/kg | 2.46 |
| Drag Factor | 137 |
February 15, 2024 05:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:24.4 | 20,085m | 2:00.7 | 199 | 984 | 67 | 133 |
| 5:00.0 | 2,372m | 2:06.4 | 173 | 895 | 64 | 122 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 69 | 133 |
| 15:00.0 | 2,481m | 2:00.9 | 198 | 981 | 68 | 117 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 68 | 130 |
| 25:00.0 | 2,462m | 2:01.8 | 193 | 965 | 68 | 130 |
| 30:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 70 | 136 |
| 35:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 70 | 140 |
| 40:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 71 | 146 |
| 40:24.4 | 153m | 2:39.4 | 86 | 596 | 56 | 144 |
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Workout Graph
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