Phillip Brazel 5000m row
5,000m
Meters
19:16.6
Time
1:55.6
Pace
343
Calories
165
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 126 |
March 08, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.6 | 5,000m | 1:55.6 | 226 | 1078 | 24 | 165 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 24 | 161 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 24 | 164 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 25 | 164 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 24 | 167 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 26 | 171 |
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Workout Graph
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