Phillip Brazel 18:05 BikeErg
7,564m
Meters
18:05.1
Time
2:23.4
Pace
214
Calories
102
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 57 |
| Revolution Count | 1040 |
| Power/kg | 1.47 |
| Drag Factor | 131 |
March 10, 2024 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:05.1 | 7,564m | 2:23.4 | 119 | 708 | 57 | 102 |
| 5:00.0 | 1,920m | 2:36.2 | 92 | 615 | 53 | 94 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 63 | 119 |
| 15:00.0 | 2,169m | 2:18.3 | 132 | 755 | 60 | 104 |
| 18:05.0 | 1,193m | 2:35.0 | 94 | 623 | 53 | 92 |
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Workout Graph
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