Phillip Brazel 10000m BikeErg
10,000
Meters
18:58.5
Time
1:53.8
Pace
350
Calories
151
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 73 |
| Revolution Count | 1385 |
| Power/kg | 2.93 |
| Drag Factor | 132 |
March 18, 2024 06:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:58.5 | 10,000 | 1:53.8 | 237 | 1116 | 350 | 73 | 151 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 68 | 70 | 139 |
| 3:48.5 | 4,000 | 1:54.2 | 235 | 1107 | 70 | 73 | 149 |
| 3:47.3 | 6,000 | 1:53.6 | 238 | 1120 | 70 | 73 | 152 |
| 3:46.9 | 8,000 | 1:53.4 | 240 | 1124 | 70 | 74 | 155 |
| 3:42.4 | 10,000 | 1:51.2 | 255 | 1176 | 72 | 75 | 163 |
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Workout Graph
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