Phillip Brazel v1:00/1:00r...10 row
2,832m
Meters
10:00.0
Time
1:45.9
Pace
215
Calories
144
Heart Rate
| Rest Distance | 737m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,569m |
| Overall Time | 19:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 129 |
March 19, 2024 05:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,832m | 1:45.9 | 294 | 1313 | 33 | 144 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 123 | |
| r: 1:00 | 70m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 | 128 | |
| r: 1:00 | 95m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 37 | 147 | |
| r: 1:00 | 97m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 141 | |
| r: 1:00 | 103m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 144 | |
| r: 1:00 | 82m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 148 | |
| r: 1:00 | 71m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 146 | |
| r: 1:00 | 78m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 33 | 153 | |
| r: 1:00 | 71m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 154 | |
| r: 1:00 | 70m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 37 | 162 | |
| r737m |
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Workout Graph
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