Phillip Brazel 19:07 BikeErg
8,407m
Meters
19:07.6
Time
2:16.5
Pace
245
Calories
106
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 60 |
| Revolution Count | 1155 |
| Power/kg | 1.7 |
| Drag Factor | 131 |
March 20, 2024 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:07.6 | 8,407m | 2:16.5 | 138 | 773 | 60 | 106 |
| 5:00.0 | 2,141m | 2:20.1 | 127 | 737 | 59 | 104 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 61 | 107 |
| 15:00.0 | 2,230m | 2:14.5 | 144 | 794 | 61 | 108 |
| 19:07.5 | 1,822m | 2:15.8 | 140 | 780 | 61 | 108 |
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Workout Graph
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