Phillip Brazel 53:51 BikeErg
26,039
Meters
53:51.2
Time
2:04.0
Pace
832
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 66 |
| Revolution Count | 3578 |
| Power/kg | 2.26 |
| Drag Factor | 131 |
March 28, 2024 05:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 53:51.2 | 26,039 | 2:04.0 | 183 | 930 | 832 | 66 | 122 |
| 5:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 63 | 107 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 74 | 65 | 112 |
| 15:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 67 | 117 |
| 20:00.0 | 2,417 | 2:04.1 | 183 | 929 | 77 | 66 | 121 |
| 25:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 67 | 122 |
| 30:00.0 | 2,448 | 2:02.5 | 190 | 954 | 79 | 67 | 125 |
| 35:00.0 | 2,445 | 2:02.6 | 189 | 952 | 79 | 67 | 126 |
| 40:00.0 | 2,430 | 2:03.4 | 186 | 940 | 78 | 67 | 127 |
| 45:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 67 | 128 |
| 50:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 67 | 132 |
| 53:51.1 | 1,887 | 2:02.4 | 191 | 955 | 61 | 67 | 128 |
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Workout Graph
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