Phillip Brazel 21:38 BikeErg
10,039
Meters
21:38.1
Time
2:09.3
Pace
308
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 63 |
| Revolution Count | 1377 |
| Power/kg | 2 |
| Drag Factor | 132 |
March 30, 2024 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:38.1 | 10,039 | 2:09.3 | 162 | 854 | 308 | 63 | 126 |
| 5:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 62 | 126 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 64 | 126 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 64 | 128 |
| 20:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 65 | 131 |
| 21:38.0 | 754 | 2:09.9 | 159 | 844 | 23 | 64 | 123 |
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Workout Graph
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