Phillip Brazel 23:10 BikeErg
10,020m
Meters
23:10.0
Time
2:18.7
Pace
287
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 59 |
| Revolution Count | 1367 |
| Power/kg | 1.62 |
| Drag Factor | 134 |
April 04, 2024 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:10.0 | 10,020m | 2:18.7 | 131 | 751 | 59 | 117 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 57 | 117 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 60 | 126 |
| 15:00.0 | 2,223m | 2:14.9 | 142 | 790 | 61 | 122 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 59 | 116 |
| 23:10.0 | 1,344m | 2:21.3 | 124 | 726 | 58 | 106 |
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Workout Graph
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