Phillip Brazel 48:25 row
10,035m
Meters
48:25.6
Time
2:24.7
Pace
559
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 118 |
April 08, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.6 | 10,035m | 2:24.7 | 115 | 696 | 22 | 112 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 103 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 111 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 110 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 116 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 114 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 115 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 112 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 115 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 117 |
| 48:25.5 | 715m | 2:23.7 | 118 | 705 | 23 | 112 |
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Workout Graph
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