Phillip Brazel 43:13 row
10,029m
Meters
43:13.7
Time
2:09.3
Pace
618
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 123 |
April 15, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.7 | 10,029m | 2:09.3 | 162 | 857 | 24 | 129 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 102 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 111 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 118 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 123 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 126 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 135 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 141 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 149 |
| 43:13.6 | 848m | 1:54.1 | 235 | 1109 | 27 | 159 |
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Workout Graph
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