Phillip Brazel v5000m/r...18 BikeErg
32,501m
Meters
1:07:05.0
Time
2:03.8
Pace
1050
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 32,501m |
| Overall Time | 1:07:05.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 69 |
| Revolution Count | 4496 |
| Power/kg | 2.27 |
| Drag Factor | 128 |
May 07, 2024 06:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:05.0 | 32,501m | 2:03.8 | 184 | 934 | 69 | 142 |
| 11:50.4 | 5,000m | 2:22.0 | 122 | 719 | 58 | 103 |
| 29:53.7 | 15,000m | 1:59.5 | 205 | 1004 | 70 | 143 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 71 | 150 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 72 | 152 |
| 1:49.6 | 1,000m | 1:49.6 | 266 | 1214 | 76 | 157 |
| 2:00.0 | 897m | 2:13.7 | 146 | 803 | 62 | 128 |
| 1:00.0 | 485m | 2:03.7 | 185 | 936 | 67 | 133 |
| 1:00.0 | 515m | 1:56.5 | 221 | 1061 | 71 | 142 |
| 1:00.0 | 546m | 1:49.8 | 264 | 1207 | 75 | 154 |
| 2:00.0 | 907m | 2:12.3 | 151 | 820 | 63 | 127 |
| 1:00.0 | 502m | 1:59.5 | 205 | 1005 | 69 | 140 |
| 1:00.0 | 523m | 1:54.7 | 232 | 1097 | 72 | 148 |
| 1:00.0 | 549m | 1:49.2 | 268 | 1222 | 76 | 158 |
| 2:00.0 | 930m | 2:09.0 | 163 | 860 | 64 | 136 |
| 1:00.0 | 527m | 1:53.8 | 237 | 1116 | 73 | 151 |
| 1:00.0 | 550m | 1:49.0 | 270 | 1227 | 76 | 159 |
| 1:00.0 | 575m | 1:44.3 | 308 | 1360 | 79 | 167 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 59 | 120 |
| r0m |
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Workout Graph
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