Phillip Brazel v5000m/r...18 BikeErg

32,501m

Meters

1:07:05.0

Time

2:03.8

Pace

1050

Calories

142

Heart Rate

Rest Distance0m
Rest Time
Overall Distance32,501m
Overall Time1:07:05.0
Average Watts184
Calories Per Hour934
RPM69
Revolution Count4496
Power/kg2.27
Drag Factor128

May 07, 2024 06:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:07:05.0 32,501m 2:03.8 184 934 69 142
11:50.4 5,000m 2:22.0 122 719 58 103
29:53.7 15,000m 1:59.5 205 1004 70 143
1:57.0 1,000m 1:57.0 219 1052 71 150
1:54.8 1,000m 1:54.8 231 1096 72 152
1:49.6 1,000m 1:49.6 266 1214 76 157
2:00.0 897m 2:13.7 146 803 62 128
1:00.0 485m 2:03.7 185 936 67 133
1:00.0 515m 1:56.5 221 1061 71 142
1:00.0 546m 1:49.8 264 1207 75 154
2:00.0 907m 2:12.3 151 820 63 127
1:00.0 502m 1:59.5 205 1005 69 140
1:00.0 523m 1:54.7 232 1097 72 148
1:00.0 549m 1:49.2 268 1222 76 158
2:00.0 930m 2:09.0 163 860 64 136
1:00.0 527m 1:53.8 237 1116 73 151
1:00.0 550m 1:49.0 270 1227 76 159
1:00.0 575m 1:44.3 308 1360 79 167
4:39.5 2,000m 2:19.7 128 741 59 120
r0m

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Workout Graph

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