Phillip Brazel 40:06 row
10,047m
Meters
40:06.5
Time
1:59.7
Pace
665
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 114 |
May 13, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 10,047m | 1:59.7 | 204 | 1001 | 25 | 154 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 144 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 147 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 148 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 155 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 155 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 156 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 164 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 28 | 170 |
| 40:06.5 | 18m | 3:00.5 | 59 | 504 | 0 | 170 |
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Workout Graph
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