Phillip Brazel v5000m/r...18 BikeErg
32,497m
Meters
1:05:57.1
Time
2:01.7
Pace
1066
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 32,497m |
| Overall Time | 1:05:57.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 69 |
| Revolution Count | 4503 |
| Power/kg | 2.4 |
| Drag Factor | 127 |
May 14, 2024 06:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:57.1 | 32,497m | 2:01.7 | 194 | 967 | 69 | 143 |
| 11:08.8 | 5,000m | 2:13.7 | 146 | 803 | 62 | 125 |
| 29:36.9 | 15,000m | 1:58.4 | 211 | 1024 | 70 | 145 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 71 | 149 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 72 | 151 |
| 1:49.5 | 1,000m | 1:49.5 | 267 | 1217 | 76 | 155 |
| 2:00.0 | 914m | 2:11.2 | 155 | 832 | 63 | 131 |
| 1:00.0 | 486m | 2:03.4 | 186 | 940 | 67 | 134 |
| 1:00.0 | 514m | 1:56.7 | 220 | 1057 | 71 | 142 |
| 1:00.0 | 552m | 1:48.6 | 273 | 1237 | 76 | 152 |
| 2:00.0 | 924m | 2:09.8 | 160 | 849 | 64 | 132 |
| 1:00.0 | 504m | 1:59.0 | 207 | 1013 | 69 | 140 |
| 1:00.0 | 525m | 1:54.2 | 234 | 1106 | 72 | 149 |
| 1:00.0 | 550m | 1:49.0 | 270 | 1227 | 76 | 158 |
| 2:00.0 | 887m | 2:15.2 | 141 | 786 | 62 | 133 |
| 1:00.0 | 524m | 1:54.5 | 233 | 1102 | 72 | 143 |
| 1:00.0 | 549m | 1:49.2 | 268 | 1222 | 76 | 156 |
| 1:00.0 | 575m | 1:44.3 | 308 | 1360 | 79 | 167 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 61 | 124 |
| r0m |
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Workout Graph
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