Phillip Brazel 20:10 row
5,249m
Meters
20:10.4
Time
1:55.2
Pace
365
Calories
160
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 119 |
May 20, 2024 04:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.4 | 5,249m | 1:55.2 | 228 | 1085 | 25 | 160 |
| 12:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 25 | 157 |
| 20:10.4 | 2,110m | 1:56.2 | 223 | 1067 | 25 | 164 |
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Workout Graph
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