Phillip Brazel 30:00 row
7,291m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 118 |
May 20, 2024 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,291m | 2:03.4 | 186 | 940 | 24 | 151 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 154 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 152 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 153 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 | 148 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 | 151 |
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Workout Graph
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