Phillip Brazel 5000m row
5,000m
Meters
18:54.6
Time
1:53.4
Pace
352
Calories
158
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 120 |
May 30, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.6 | 5,000m | 1:53.4 | 240 | 1124 | 26 | 158 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 27 | 149 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 | 155 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 26 | 159 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 26 | 163 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 27 | 165 |
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Workout Graph
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