Phillip Brazel 20000m BikeErg
20,000
Meters
37:59.4
Time
1:53.9
Pace
704
Calories
150
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 74 |
| Revolution Count | 2819 |
| Power/kg | 2.91 |
| Drag Factor | 122 |
June 05, 2024 06:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 37:59.4 | 20,000 | 1:53.9 | 236 | 1113 | 704 | 74 | 150 |
| 7:43.7 | 4,000 | 1:55.9 | 225 | 1073 | 138 | 73 | 137 |
| 7:38.3 | 8,000 | 1:54.5 | 233 | 1100 | 140 | 74 | 145 |
| 7:36.6 | 12,000 | 1:54.1 | 235 | 1109 | 140 | 74 | 152 |
| 7:35.4 | 16,000 | 1:53.8 | 237 | 1116 | 141 | 74 | 153 |
| 7:25.4 | 20,000 | 1:51.3 | 254 | 1172 | 145 | 76 | 164 |
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Workout Graph
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