Phillip Brazel 20:20 BikeErg
10,019m
Meters
20:20.9
Time
2:01.8
Pace
325
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 68 |
| Revolution Count | 1414 |
| Power/kg | 2.38 |
| Drag Factor | 121 |
June 20, 2024 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:20.9 | 10,019m | 2:01.8 | 193 | 965 | 68 | 126 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 66 | 117 |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 71 | 132 |
| 15:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 71 | 125 |
| 20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 70 | 130 |
| 20:20.9 | 158m | 2:12.2 | 151 | 820 | 63 | 130 |
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Workout Graph
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