Phillip Brazel 19:51 row
4,020m
Meters
19:51.1
Time
2:28.1
Pace
225
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 120 |
June 23, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 4,020m | 2:28.1 | 108 | 670 | 22 | 114 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 92 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 100 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 127 |
| 19:51.0 | 1,158m | 2:05.6 | 176 | 907 | 23 | 139 |
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