Phillip Brazel 18:13 BikeErg
8,381m
Meters
18:13.7
Time
2:10.4
Pace
256
Calories
106
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 65 |
| Revolution Count | 1177 |
| Power/kg | 1.94 |
| Drag Factor | 123 |
July 11, 2024 05:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:13.7 | 8,381m | 2:10.4 | 157 | 842 | 65 | 106 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 58 | 92 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 66 | 107 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 68 | 113 |
| 18:13.7 | 1,545m | 2:05.3 | 178 | 911 | 68 | 115 |
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Workout Graph
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