Phillip Brazel 1114m row
1,114m
Meters
7:03.1
Time
3:09.9
Pace
85
Calories
153
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 109 |
August 03, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,114m | 3:09.9 | 51 | 475 | 29 | 153 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 31 | 152 |
| 0:52.9 | 500m | 1:45.8 | 296 | 1317 | 29 | 154 |
| 0:52.5 | 750m | 1:45.0 | 302 | 1340 | 31 | 154 |
| 0:52.5 | 1,000m | 1:45.0 | 302 | 1340 | 32 | 154 |
| 0:26.2 | 1,114m | 1:54.9 | 231 | 1093 | 25 | 155 |
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Workout Graph
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