Phillip Brazel v5:00/r...4 BikeErg
27,170m
Meters
55:06.0
Time
2:01.6
Pace
907
Calories
134
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 27,266m |
| Overall Time | 59:36.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 65 |
| Revolution Count | 3767 |
| Power/kg | 2.4 |
| Drag Factor | 128 |
August 17, 2024 15:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 55:06.0 | 27,170m | 2:01.6 | 194 | 968 | 65 | 134 | |
| 5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 53 | 101 | |
| 20:00.0 | 10,332m | 1:56.1 | 223 | 1068 | 72 | 152 | |
| r: 1:30 | 74m | ||||||
| 20:00.0 | 10,329m | 1:56.1 | 223 | 1068 | 72 | 155 | |
| r: 1:30 | 22m | ||||||
| 10:06.0 | 4,628m | 2:10.9 | 156 | 836 | 64 | 128 | |
| r: 1:30 | 0m | ||||||
| r96m |
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Workout Graph
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