Phillip Brazel 42:55 BikeErg
21,019m
Meters
42:55.7
Time
2:02.5
Pace
682
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 67 |
| Revolution Count | 2936 |
| Power/kg | 2.35 |
| Drag Factor | 128 |
September 05, 2024 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:55.7 | 21,019m | 2:02.5 | 190 | 954 | 67 | 144 |
| 5:00.0 | 2,393m | 2:05.3 | 178 | 911 | 66 | 131 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 69 | 143 |
| 15:00.0 | 2,473m | 2:01.3 | 196 | 974 | 69 | 140 |
| 20:00.0 | 2,448m | 2:02.5 | 190 | 954 | 69 | 143 |
| 25:00.0 | 2,454m | 2:02.2 | 192 | 959 | 68 | 144 |
| 30:00.0 | 2,471m | 2:01.4 | 196 | 973 | 69 | 146 |
| 35:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 72 | 154 |
| 40:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 72 | 157 |
| 42:55.6 | 1,183m | 2:28.4 | 107 | 668 | 57 | 141 |
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Workout Graph
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