Phillip Brazel 40:18 BikeErg
20,046m
Meters
40:18.9
Time
2:00.6
Pace
659
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 67 |
| Revolution Count | 2757 |
| Power/kg | 2.46 |
| Drag Factor | 132 |
September 16, 2024 05:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:18.9 | 20,046m | 2:00.6 | 199 | 985 | 67 | 142 |
| 5:00.0 | 2,491m | 2:00.4 | 200 | 989 | 68 | 124 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 70 | 139 |
| 15:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 70 | 142 |
| 20:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 69 | 146 |
| 25:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 70 | 157 |
| 30:00.0 | 2,494m | 2:00.2 | 201 | 992 | 69 | 138 |
| 35:00.0 | 2,378m | 2:06.1 | 174 | 899 | 65 | 146 |
| 40:00.0 | 2,431m | 2:03.4 | 186 | 940 | 67 | 146 |
| 40:18.9 | 125m | 2:31.2 | 101 | 648 | 60 | 146 |
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Workout Graph
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