Phillip Brazel 15:53 row
4,018m
Meters
15:53.9
Time
1:58.7
Pace
268
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 117 |
September 23, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.9 | 4,018m | 1:58.7 | 209 | 1020 | 22 | 151 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 139 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 149 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 160 |
| 15:53.8 | 232m | 1:55.9 | 225 | 1072 | 22 | 159 |
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Workout Graph
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