Phillip Brazel v20:00/1:30r...1 BikeErg
9,765m
Meters
20:00.0
Time
2:02.8
Pace
316
Calories
133
Heart Rate
| Rest Distance | 726m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,491m |
| Overall Time | 21:30.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 69 |
| Revolution Count | 1383 |
| Power/kg | 2.33 |
| Drag Factor | 119 |
September 29, 2024 10:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,765m | 2:02.8 | 189 | 949 | 69 | 133 | |
| 20:00.0 | 9,765m | 2:02.8 | 189 | 949 | 69 | 133 | |
| r: 1:30 | 726m | ||||||
| r726m |
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Workout Graph
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