Phillip Brazel 20:04 BikeErg
10,069m
Meters
20:04.5
Time
1:59.6
Pace
333
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 67 |
| Revolution Count | 1430 |
| Power/kg | 2.52 |
| Drag Factor | 119 |
October 09, 2024 06:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.5 | 10,069m | 1:59.6 | 204 | 1003 | 67 | 131 |
| 5:00.0 | 2,449m | 2:02.4 | 190 | 955 | 69 | 116 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 71 | 128 |
| 15:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 72 | 134 |
| 20:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 73 | 140 |
| 20:04.5 | 25m | 3:00.0 | 60 | 506 | 54 | 139 |
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Workout Graph
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