Phillip Brazel 10:00 row
2,184m
Meters
10:00.0
Time
2:17.3
Pace
126
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 117 |
October 11, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 22 | 113 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 20 | 101 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 108 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 105 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 126 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 129 |
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Workout Graph
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