Phillip Brazel 16:34 row
4,017m
Meters
16:34.8
Time
2:03.8
Pace
259
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 119 |
October 15, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.8 | 4,017m | 2:03.8 | 184 | 934 | 24 | 138 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 117 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 129 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 150 |
| 16:34.7 | 427m | 1:50.8 | 257 | 1183 | 27 | 156 |
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Workout Graph
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