Phillip Brazel v2:00/r...2 BikeErg
1,152m
Meters
2:22.0
Time
2:03.2
Pace
38
Calories
133
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,152m |
Overall Time | 2:22.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
RPM | 72 |
Revolution Count | 162 |
Power/kg | 2.31 |
Drag Factor | 122 |
October 20, 2024 11:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:22.0 | 1,152m | 2:03.2 | 187 | 943 | 72 | 133 |
2:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 71 | 128 |
0:22.0 | 149m | 2:27.6 | 109 | 674 | 73 | 139 |
r0m |
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Workout Graph
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