Phillip Brazel v2:00/r...13 BikeErg

8,454m

Meters

17:00.6

Time

2:00.7

Pace

282

Calories

144

Heart Rate

Rest Distance0m
Rest Time
Overall Distance8,454m
Overall Time17:00.6
Average Watts199
Calories Per Hour984
RPM74
Revolution Count1188
Power/kg2.46
Drag Factor121

October 20, 2024 11:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:00.6 8,454m 2:00.7 199 984 74 144
2:00.0 1,004m 1:59.5 205 1005 71 136
0:30.0 302m 1:39.3 357 1528 84 151
2:00.0 1,002m 1:59.7 204 1001 71 141
0:30.0 302m 1:39.3 357 1528 84 155
2:00.0 1,002m 1:59.7 204 1001 71 142
0:30.0 303m 1:39.0 361 1541 84 157
2:00.0 1,004m 1:59.5 205 1005 71 145
0:30.0 263m 1:54.0 236 1111 74 150
2:00.0 834m 2:23.8 117 704 59 132
0:25.0 257m 1:37.2 380 1608 86 154
2:00.0 931m 2:08.8 163 862 66 134
0:25.0 256m 1:37.6 376 1593 86 149
2:10.6 1,000m 2:10.6 157 840 65 126
r0m

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