Phillip Brazel 22:25 row
5,018m
Meters
22:25.7
Time
2:14.0
Pace
300
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 119 |
October 26, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.7 | 5,018m | 2:14.0 | 145 | 799 | 22 | 131 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 123 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 133 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 144 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 133 |
| 22:25.7 | 522m | 2:19.5 | 129 | 743 | 22 | 125 |
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Workout Graph
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