Phillip Brazel 1000m row
1,000m
Meters
3:21.9
Time
1:40.9
Pace
80
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
October 26, 2024 11:37:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.9 | 1,000m | 1:40.9 | 340 | 1470 | 30 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 27 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 30 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 27 |
| 0:20.2 | 600m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.4 | 700m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.4 | 800m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.2 | 900m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.3 | 1,000m | 1:41.5 | 335 | 1451 | 35 |
Australian Indoor Rowing Championships 2024