Phillip Brazel v10:00/r...14 BikeErg
13,447m
Meters
26:56.0
Time
2:00.1
Pace
445
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,447m |
| Overall Time | 26:56.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 75 |
| Revolution Count | 1899 |
| Power/kg | 2.49 |
| Drag Factor | 120 |
October 28, 2024 05:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:56.0 | 13,447m | 2:00.1 | 202 | 994 | 75 | 152 |
| 10:00.0 | 4,682m | 2:08.1 | 166 | 872 | 66 | 131 |
| 2:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 72 | 138 |
| 0:30.0 | 302m | 1:39.3 | 357 | 1528 | 84 | 154 |
| 2:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 72 | 145 |
| 0:30.0 | 302m | 1:39.3 | 357 | 1528 | 84 | 158 |
| 2:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 72 | 150 |
| 0:30.0 | 306m | 1:38.0 | 371 | 1578 | 86 | 162 |
| 2:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 72 | 154 |
| 0:30.0 | 302m | 1:39.3 | 357 | 1528 | 84 | 165 |
| 2:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 71 | 153 |
| 0:25.0 | 217m | 1:55.2 | 229 | 1087 | 72 | 153 |
| 2:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 73 | 154 |
| 0:25.0 | 258m | 1:36.8 | 385 | 1623 | 86 | 165 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 67 | 148 |
| r0m |
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Workout Graph
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