Phillip Brazel v10:00/r...14 BikeErg
13,447
Meters
26:56.0
Time
2:00.1
Pace
445
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,447 |
| Overall Time | 26:56.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 75 |
| Revolution Count | 1899 |
| Power/kg | 2.49 |
| Drag Factor | 120 |
October 28, 2024 05:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:56.0 | 13,447 | 2:00.1 | 202 | 991 | 75 | 152 |
| 10:00.0 | 4,682 | 2:08.1 | 166 | 870 | 66 | 131 |
| 2:00.0 | 1,010 | 1:58.8 | 209 | 990 | 72 | 138 |
| 0:30.0 | 302 | 1:39.3 | 357 | 1440 | 84 | 154 |
| 2:00.0 | 1,011 | 1:58.6 | 209 | 990 | 72 | 145 |
| 0:30.0 | 302 | 1:39.3 | 357 | 1440 | 84 | 158 |
| 2:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 72 | 150 |
| 0:30.0 | 306 | 1:38.0 | 371 | 1560 | 86 | 162 |
| 2:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 72 | 154 |
| 0:30.0 | 302 | 1:39.3 | 357 | 1440 | 84 | 165 |
| 2:00.0 | 1,008 | 1:59.0 | 207 | 990 | 71 | 153 |
| 0:25.0 | 217 | 1:55.2 | 229 | 1008 | 72 | 153 |
| 2:00.0 | 1,032 | 1:56.2 | 223 | 1050 | 73 | 154 |
| 0:25.0 | 258 | 1:36.8 | 385 | 1584 | 86 | 165 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 885 | 67 | 148 |
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Workout Graph
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