Phillip Brazel 7:08 row
1,459m
Meters
7:08.1
Time
2:26.7
Pace
80
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 130 |
November 01, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,459m | 2:26.7 | 111 | 681 | 20 | 125 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 132 |
| 7:08.1 | 427m | 2:30.0 | 104 | 656 | 19 | 119 |
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Workout Graph
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