Phillip Brazel 21:23 row
5,057m
Meters
21:23.0
Time
2:06.8
Pace
318
Calories
140
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 23 |
Stroke Count | 510 |
Drag Factor | 121 |
November 03, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:23.0 | 5,057m | 2:06.8 | 171 | 890 | 23 | 140 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 122 |
10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 132 |
15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 160 |
20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 143 |
21:23.0 | 316m | 2:11.3 | 155 | 831 | 22 | 146 |
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Workout Graph
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