Phillip Brazel 21:23 row
5,057
Meters
21:23.0
Time
2:06.8
Pace
318
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 121 |
November 03, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.0 | 5,057 | 2:06.8 | 171 | 890 | 318 | 23 | 140 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 | 122 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 | 132 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 | 160 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 143 |
| 21:23.0 | 316 | 2:11.3 | 155 | 831 | 19 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.