Phillip Brazel 21:23 row

5,057m

Meters

21:23.0

Time

2:06.8

Pace

318

Calories

140

Heart Rate

Average Watts171
Calories Per Hour890
Stroke Rate23
Stroke Count510
Drag Factor121

November 03, 2024 06:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.0 5,057m 2:06.8 171 890 23 140
5:00.0 1,055m 2:22.1 122 719 22 122
10:00.0 1,196m 2:05.4 177 910 25 132
15:00.0 1,278m 1:57.3 216 1044 25 160
20:00.0 1,213m 2:03.6 185 936 23 143
21:23.0 316m 2:11.3 155 831 22 146

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Workout Graph

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