Phillip Brazel 32:36 BikeErg
16,076m
Meters
32:36.8
Time
2:01.7
Pace
525
Calories
133
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 70 |
| Revolution Count | 2278 |
| Power/kg | 2.4 |
| Drag Factor | 120 |
November 12, 2024 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:36.8 | 16,076m | 2:01.7 | 194 | 967 | 70 | 133 |
| 5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 64 | 106 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 68 | 124 |
| 15:00.0 | 2,468m | 2:01.5 | 195 | 970 | 70 | 131 |
| 20:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 72 | 136 |
| 25:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 71 | 137 |
| 30:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 72 | 147 |
| 32:36.7 | 1,365m | 1:54.7 | 231 | 1096 | 74 | 151 |
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Workout Graph
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