Phillip Brazel 21:55 BikeErg
11,037m
Meters
21:55.5
Time
1:59.1
Pace
371
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 69 |
| Revolution Count | 1548 |
| Power/kg | 2.56 |
| Drag Factor | 123 |
November 25, 2024 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:55.5 | 11,037m | 1:59.1 | 207 | 1011 | 69 | 136 |
| 5:00.0 | 2,416m | 2:04.1 | 183 | 929 | 68 | 123 |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 73 | 142 |
| 15:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 73 | 147 |
| 20:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 75 | 156 |
| 21:55.5 | 780m | 2:28.0 | 108 | 670 | 57 | 114 |
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Workout Graph
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