Phillip Brazel 19:19 BikeErg
10,053m
Meters
19:19.1
Time
1:55.2
Pace
348
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 73 |
| Revolution Count | 1411 |
| Power/kg | 2.81 |
| Drag Factor | 123 |
December 04, 2024 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:19.1 | 10,053m | 1:55.2 | 228 | 1085 | 73 | 141 |
| 5:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 71 | 130 |
| 10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 73 | 140 |
| 15:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 74 | 146 |
| 19:19.0 | 2,288m | 1:53.1 | 241 | 1130 | 74 | 150 |
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Workout Graph
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