Phillip Brazel 31:52 row
8,017m
Meters
31:52.9
Time
1:59.3
Pace
535
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 113 |
December 11, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.9 | 8,017m | 1:59.3 | 206 | 1009 | 25 | 143 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 123 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 140 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 148 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 147 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 155 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 140 |
| 31:52.9 | 464m | 2:01.6 | 194 | 968 | 24 | 149 |
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