Phillip Brazel 31:17 BikeErg
16,056m
Meters
31:17.2
Time
1:56.9
Pace
546
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 72 |
| Revolution Count | 2251 |
| Power/kg | 2.7 |
| Drag Factor | 124 |
December 12, 2024 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:17.2 | 16,056m | 1:56.9 | 219 | 1053 | 72 | 135 |
| 5:00.0 | 2,429m | 2:03.5 | 186 | 939 | 68 | 111 |
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 71 | 115 |
| 15:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 73 | 141 |
| 20:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 73 | 140 |
| 25:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 73 | 145 |
| 30:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 73 | 149 |
| 31:17.2 | 665m | 1:56.0 | 224 | 1069 | 73 | 148 |
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Workout Graph
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