Phillip Brazel 28:23 row
7,018
Meters
28:23.3
Time
2:01.3
Pace
461
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 114 |
January 08, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:23.3 | 7,018 | 2:01.3 | 196 | 974 | 461 | 25 | 147 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 | 132 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 26 | 137 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 25 | 146 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 28 | 162 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 | 155 |
| 28:23.2 | 836 | 2:01.5 | 195 | 971 | 54 | 26 | 153 |
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Workout Graph
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